Episode 85: "Introduction To Microdosing"

Peggy Van de Plassche

Episode 85

Show Notes

Guest: Peggy Van de Plassche

Date: May 8, 2023

In this BHI episode, I had the great pleasure of having Peggy Van de Plassche on the show. Peggy went from being a part of the Finance world to Funghi 🍄. After spending 20 years in the financial services and technology industries as an executive and a VC Peggy now puts her energy on psychedelics and personal transformation. Peggy is also the author of The Microdose Diet Podcast.

In this episode, Peggy gets into deeper details on what motivated her to take a step into the world of psychedelics to better improve her everyday life regarding her mental and physical health.

Peggy is also an author of “The Microdose Diet” which is a reference book for anyone looking to understand more about psychedelics and to harness the power of microdosing psilocybin for their own personal gain. With only 10 minutes a day for 90 days, The Microdose Diet is by far the most efficient and powerful regimen out there today.

On today’s show, the audience will get a first-hand understanding of her transformation process and the role micro-dosing psychedelics has played in giving her a new lease on life!

I can’t begin to tell everyone what an honor and privilege it was having Peggy on as a BHI special guest.

Peggy’s contact information




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Hosted By:
Jacob Minnig, MA, LADC

Jacob has always had a strong passion for helping people in need, in addition to helping others achieve their personal health and fitness goals. He has experience with and enjoys assisting others as they work through life’s challenges.

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